Life these days is way too fast…too congested….too over-stimulated.
Let’s do something about it…at least in a small but tangible way.
My new piano single, “Monsieur,” is exactly 100 seconds long. I wrote it to be a brief, intentional pause —a prompt to stop, breathe, and reflect. I’m calling it the #100secondpause challenge.
If you need a moment (stretchable to 100 seconds) to quiet your mind each day, I invite you to take this daily pause with me and use “Monsieur” as your prompt and background for it.
Add it to your favorite Spotify or Apple Music playlists (links above) or check here for links to all other music streaming services: OTHER LINKS